ラダック・トレッキング |
インドのラダック地方のトレッキング案内です。 |
適期:6〜10月(19.は1〜3月) |
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01. Spituk to Hemis (Markha valley) |
期間: 6月中旬〜10月中旬 8 Nights / 9 Days Day 01 Spituk to Zingchan Day 02 Larsa (Kanda La) (4870m) Day 03 Skiu Day 04 Markha Day 05 Tanchungste Day 06 Nimaling Day 07 Shang Sumdo Day 08 Hemis |
02. Likir to Timisgam |
期間: 通年, 6月〜8月は暑いです。 3 Nights / 4 days Day 01 Likir to Yangthang (3600m) Day 02 Ang Day 03 Khalatse |
03. Lamayuru to Alchi via Stakspi La |
期間: 6月中旬〜10月 5 Nights / 6 Days Day 01 Lamayury to Wanla (3460m) Day 02 Hinju Day 03 Sumdha Chenmo Dogsa Day 04 Sumdha Chumgum Day 05 Alchi |
04. Lamayuru to Alchi via Tar La |
期間: 6月中旬〜10月 5 Nights / 6 Days Day 01 Lamauru to Wanla (3460m) Day 02 Ursi Day 03 Mangyu Day 04 Alchi |
05. Lamayuru to Stok |
期間: 6月〜10月 8 Nights / 9 Days Day 01 Lamayuru to Wanla (3460m) Day 02 Hinju Day 03 Sumdha Chenmo Dogsa Day 04 Lanak Day 05 Chilling Day 06 Shingo Day 07 Thangtik Day 08 Stok |
06. Hemis to Chargot Jugstak |
期間: 6月下旬〜9月第2週 11 Nights / 12 Days Day 01 Hemis to Shang sumdo Day 02 Larsa (Gongmaru La) (5150m) Day 03 Thachungtse Day 04 Yakrupal Day 05 Tantse Sumdo Day 06 Dango Day 07 Lungmoche Day 08 Zhabuk Day 09 Takstago Day 10 Strazi Karu Day 11 Chargot Jugstak |
07. Lamayuru to Spadum via Lingshed |
期間: 6月中旬〜10月 10 Nights / 11 Days Day 01 Lamayuru to Wanla (3460m) Day 02 Hanupata Day 03 Photoksar Day 04 Styangs Day 05 Lingshed Day 06 Nyetse Day 07 Hanamur Day 08 Pishu Day 09 Karsha Day 10 Spadum (3610m) |
08. Lamayuru to Spadum via Machu & Nyerags |
期間: 9月初旬〜10月 8 Nights / 9 Days Day 01 Lamayuru to Wanla Day 02 Askuta Day 03 Larsa Senga La (4800m) Day 04 Nyerags Day 05 Campsite before Pharkunsa Day 06 Honya Day 07 Karsha Day 08 Spadum |
09. Spadum to Tarse Sumdo (Darcha) |
期間: 6月下旬〜10月 10 Nights / 11 Days Day 01 Spadum to Mune Day 02 Pepul Day 03 Purni (3820m) Day 04 Purni to Phutkal to Purni Day 05 Tantse Day 06 Kargyak Day 07 Lakhang Day 08 Ramjak Day 09 Pallhamo Day 10 Tarse Sumdo |
10. Spadum to Phutkal to Spadum via Stongde La |
期間: 8月初旬〜10月 9 Nights / 10 Days Day 01 Spadum to Stongde Day 02 Stara Dogsa Day 03 Suslantaktak Day 04 Mola Sumdo Day 05 Shade Day 06 Phutkal Day 07 Ichar Day 08 Bardan Day 09 Spadum |
11. Hemis to Spadum via Zalung Karpo La |
期間: 9月第1週〜10月 9 Nights / 10 Days Day 01 Hemis to Shang Sumdo Day 02 Larsa (Gongmaru La) Day 03 Male Day 04 Kharnak Sumdo Day 05 Tilat Sumdo Day 06 Chupchak Day 07 Zangla Sumdo Day 08 Zangla Day 09 Spadum |
12. Tartse Sumdo (Darcha) to Spadum via Paralacha La |
期間: 7月〜10月 13 Nights / 14 Days Day 01 Tartse Sumdo to Petto Day 02 Suraj Tal Day 03 Sarai Kyelong Day 04 Serchu Sarai Day 05 Berga Stongchak / Khamirap Day 06 Chumik Marpo Day 07 Zingchan Day 08 Tantse Day 09 Purne Day 10 Purne to Phutkal to Purne Day 11 Ichar Day 12 Mune / Raru Day 13 Spadum |
13. Rumtse to Tsomoriri via tsokar & Nakpo Gozing La |
期間: 6月〜10月 7 Nights / 8 Days Day 01 Rumtse to Kyamar Day 02 Tlsaling Day 03 Pangunagu Day 04 Zhuksris Day 05 Nakpo Gozing Day 06 Tsakshang Day 07 Tsomoriri (Korzok) (4520m) |
14. Tsomoriri to Rumtse |
期間: 6月〜10月 10 Nights / 11 Days Day 01 Korzok to Kyangdam (4520m) Day 02 Lato Day 03 Lanyar Day 04 Takstago Day 05 Numa Day 06 Spangmur Day 07 Spanchen Do Day 08 Dipring Day 09 Tsao Nema Day 10 Romtse |
15. Tsomoriri to Panggok (PANG) |
期間: 6月〜10月 5 Nights / 6 Days Day 01 Korzok to Kyangdam (4520m) Day 02 Lato Day 03 Takstago Day 04 Numa Day 05 Panggok |
16. Hemis to Zara (4390m) |
期間: 6月〜10月 9 Nights / 10 Days Day 01 Hemis to Shang Sumdo Day 02 Larsa (Gongmaru La) Day 03 Thanchugtse Day 04 Yakurpal Day 05 Tantse Sumdo Day 06 Dango Day 07 Lungmoche Day 08 Yagang Day 09 Zara (4390m) |
17. Alchi to Likir |
期間: 6月〜10月 5 Nights / 6 Days Day 01 Alchi to Mangyu Day 02 Tar Day 03 Timisgam / Ang Day 04 Hemis Shukpachen Day 05 Likir |
18. Spituk to Stok |
期間: 6月〜10月 4 Nights / 5 Days Day 01 Spituk to Zingchen Day 02 Thangik Day 03 Stok サブコース Day 01 Spituk to Zingchen Day 02 Larsa (Kanda La) Day 03 Viewpoint above Kanda La, then Thangtik Day 04 Stok |
19. Chadar Winter Trek (ZANGSKAR RIVER TREK) |
期間: 1月第3週〜3月第2週 8 Nights / 9 Days Day 01 Chilling to Tilat Do Day 02 Markalak Day 03 Boskar Gingma Day 04 Deep Gongma Day 05 Hanamur Day 06 Pishu Day 07 Karsha Day 08 Spadum |
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トレッキング・コースの特徴・見所