健脚向コース マナスル・トレック （ラルキャ・ラ越え）

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[健脚向]コース

HIMALAYAN SHERPA ADVENTURE (P.) LTD

P. Box No. 4550 Chabahill, Kathmandu, Nepal

Phone: 471549/480064 Fax: 977-1-480806

Manaslu Trek : Crossing Larkya La Pass - 17 Days

This is fascinating course which visits the three peaks of Manaslu, known as "Japanese Peak". It is well loved trek from Trisuli Bazar to Budhi Gandaki passing through huge precipitous valley to the contrasting world of Sama, crossing the snow covered Larkya La Pass, and descending to Marsyandi Khola. For this trek you must have good health & extra days for rest during the trek for strolling about the Glacial Lake & Pungen Glacier.

Day 1 Trishuli Walking hours 5

From Kathmandu to Trishuli will take 5 hours by bus. From Trishuli Bazar climb a little reach to military post area, in front of this is a grassy area, camp there.

Day 2 Baran Gurun Walking

The trail ascends to Baua to the plateu on the right of Raxun Bazar, then take straight path through the paddies to Gote Thanti & cross suspension bridge to the right bank of the Samri Khola. This trail goes through the valley passing few villages, soon cultivated fields disappears & the stream dries up. Again ascend to Samri Bhanjyang continue through the mountain pass. Cross Thofal Khola to right bank, descend to tiny village of Jor Chautara and reach Baran Gurun. Camp there.

Day 3 Charanki Phedi Walking hours 6

Trail climbs a steep path, pass a namlet, enter a winding path on the mountain side which takes you to Tharpu (Tamang Village). After a short distance cross Tharpu Bhanjyang, descend to Col Bhanjyang where the trail enters a mountainous path on the Thofal Khola side. Now the mountains and valleys surround you & Nepal's rolling hills seem to stretch forever. Follow the trail to the ridge and descending steeply to Charanki Pauwa and take a composite at Charanki Phedi.

Day 4 Arughaat Bazar Walking hours 4 and half

From the villages trail cross the small pass of Achnani Bhanjyang and join the left bank of Ankhu Khola, cross the bridge to Kale Sundhara Bazar which has tea houses, shop on the river belt. Ankhu Khola bends to the left while the path to Arughat Bazar goes to right to a tiny valley. Climb to the wide terraced hill that divides the Ankhu Khola and Budhi Gandaki. Descend to the left bank of Budhi Gandaki , reach Arughat Bazar (530m), largest village of this river basin. After 5 minutes beyond the village take a camp site near the school.

Day 5 Soti Khola Walking hours 4 and half

Trail follows the Budhi Gandaki joins point of origin. Trail goes along the right bank of the river passing Mordar, Simre , walk along the river bank to Arket Asma Khola, ascend to Kyoropani. Pass the hamlet & descend to river edge, continue till you meet the confluence of Soti Khola. It is best camp here, even though it is early in a day for there are no appropriate place beyond this . Camp in the fields on the right bank of Soti Khola.

Day 6 Machha Khola Walking hours 5 and half

Descend to river bed & climb to Almara. Trail winds up a forested mountain side,passes tiny villages and both bank of Budhi Gandaki becomes precipitous cliffs as the trail goes up and down, brings you to Lap beesi. Beyond the village, trail descends to river bed of Budhi Gandaki and again climb up to the small village of Kani Goun. Up and down of the trail reach to Macha Khola with some tea shop. Camp on the fields.

Day 7 Jagat Walking hours 6 and half hours

Cross Macha Khola cut through a gravel path, walk along the river edge leaving the cultivated fields behind cross Tado Khola to village Khola Besi. Trail follows the edges of Budhi Gandaki both banks which are shear rock walls to the hot springs of Tatopani. After a while cross the bridge to the left bank through frosted area to Dobhan with tea houses. After crossing Dhovan Khola pass the rocky area where Budhi Gandaki turns to right and becomes as mountains side. Affter crossing Yaru Khola through the forest, you come to Lauri at the foot of the descend to the river bed and through the fields to Jagat (1350m) which has check post.

Day 8 Deng Walking hours 7

Trail descends to wider river bed crossing tributary floe from the left walk along the right bank of the river and descend to Sagulery. From this village you can see Sringi Himal (7,177m.). Trail continuous to Seirishon Goun. Now Budhi Gandaki narrows soon after you cross the Chulung Khola, climb again 100m through the pine forest, Shar Khola flows opposite side. Trail continuous along the river's edge of right bank, Budhi Gandaki becomes just like corridor, before this point trail ascends to upper level. Soon Deng Khola flows in from the left when you cross the stream Deng comes. It is tiny village. Camp in the fields.

Day 9 Ghap Walking hours 4

Cross high, winding trail and descend to the river bed cliff ends, steep trail continue to Lana. After this place a gentle ascent passes Unbae with its stone gate. Mani stone then little descent to river bed, again climb to village of Bin. After crossing Sringi Khola high winding climb level path passes small hamlet near Budhi Gandaki. Cultivalted field of Ghap (2095m) camp on the left bank of grassy area near the entrance.

Day 10 Lo Walking hours 5 and half

Now trail takes right bank, at the opposite bank Tom Khola flows. After crossing single house of Lumachik, cross Budhi Gandaki. Fifteen minutes of climb through the forest reaches another bridge on the same river. Trail still ascends to Namru. Trail continues climbing after crossing Rinam Khola sourse of Lidanda Glacier enters to Sho. After few minutes pass Sho a view of Naike peake, Manaslu opens up. Climb gently sloping mountain path to Lo (3150m) large village, look back to see Ganesh Himal (7406m) at the head of the valley below. Camp near the spring at the village enterance.

Day 11 Sama Gompa Walking hours 5 and half

Trail ascends along the river with the peak 29 view ahead. Climb again to cross the ridge of Sama. Due to the excellent view of peak 29 and Manaslu from Pungen Glacier, this route is worthwhile. Reach Hosansho Gompa and small stone huts of Kyubun, continue to ascend to ridge and lateral moraine of Pungen Glacier for an outstanding view of fortress- like peak 29 and beautiful Manaslu. The lateral moraine will lead to Ramanan Khola to go to Sama (3,500m). Walk another 20 minutes to reach Sama Gompa and camp there.

Day 12 Guest House Walking hours 6

Walk along the level ridge like lateral moraine, after a short walk across a stream that originates in Manaslu Glacier. Going to the left leads to an hour long round trip to Glacier lakes. Trail reaches to Kermo Kharka and Kermo manan. Now the flow of Budhi Gandaki diminishes. After descending to the river bed again. Climbing hill leads to Sandu (most remote permanent settlement). Take some fire woold here for camping cross Gyala Khola and descend. Larkya bazar can be to the left below. After crossing the stream, Larkya Glacier appears on the opposite bank. Trail follows Sarka Khola and reach guest house (4450m) . A shelter built for these crossing the pass.

Day 13 Tanbuche Walking hours 5 and half

After a short ascend reach a small valley and cho Danda appears, Gentle ascend continues and Larkya peak becomes visible and valley ends then enter a level glacier. Now trail take steep climb to Larkya La pass (5135m) . A classic vista opens to the west Himlung Himal (7126m).Cheo Himal, Gyagi kand , Kang Gulu (7010m) and Annapurna II (7937m.). The west face of the pass, Unlike the east face, involves a steep, snow covered descent. Rocky surface follows the snow and soon descends to an ablation valley. After Larcia, the opposite bank of the glacier descends to Tanbuche (3900m).

Day 14 Karche Walking hours 4 and half

Descending from Tanbuche look up at the west side of Manaslu and Phungi (6398m) and reach Bimtang and ablation valley from here climb a little and descend to Burdin Khola then reach overnight camp site of Karche (2785m).

Day 15 Tal Walking hours 6

Now trail ascends whole day, beside a short up hill climb keeping Dudh Khola on the right , reach Thonje and Dharapani to Tal , Camp there.

Day 16 Uddipur Walking hours 5

Trail still descends down by following the reverse direction for Annapurna. Uddipur (747m) situated on the left of conflounce of Dudh Khola - Dardi Khola.

Day 17 Dumre By bus

Our transportation will take you back to Kathmandu.

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